Divine Movement
Using the power of movement in this unique class that blends yoga, dance, and somatic techniques to release tension, awaken your body, and restore balance. Through intentional breathwork, fluid sequences, and intuitive movement, you’ll reconnect with your body’s natural rhythms, releasing stored stress and energy blockages.
This class is perfect for anyone looking to reset their nervous system, cultivate body self-awareness, and move with greater ease and freedom. Whether you're a seasoned mover or new to body-based practices, you'll be guided through gentle yet powerful exercises designed to soothe the mind, strengthen the body, and awaken your inner vitality.
Expect a supportive, non-judgmental queer-safe space where you can express yourself, tap into your body’s wisdom, and leave feeling grounded, refreshed, and deeply connected.
No experience necessary— bring an open heart and a willingness to move! you may also like to bring a yoga mat, and journal, and please dress for moment.
This Class will begin promptly at 6:30 and will last about an hour.
Using the power of movement in this unique class that blends yoga, dance, and somatic techniques to release tension, awaken your body, and restore balance. Through intentional breathwork, fluid sequences, and intuitive movement, you’ll reconnect with your body’s natural rhythms, releasing stored stress and energy blockages.
This class is perfect for anyone looking to reset their nervous system, cultivate body self-awareness, and move with greater ease and freedom. Whether you're a seasoned mover or new to body-based practices, you'll be guided through gentle yet powerful exercises designed to soothe the mind, strengthen the body, and awaken your inner vitality.
Expect a supportive, non-judgmental queer-safe space where you can express yourself, tap into your body’s wisdom, and leave feeling grounded, refreshed, and deeply connected.
No experience necessary— bring an open heart and a willingness to move! you may also like to bring a yoga mat, and journal, and please dress for moment.
This Class will begin promptly at 6:30 and will last about an hour.
Using the power of movement in this unique class that blends yoga, dance, and somatic techniques to release tension, awaken your body, and restore balance. Through intentional breathwork, fluid sequences, and intuitive movement, you’ll reconnect with your body’s natural rhythms, releasing stored stress and energy blockages.
This class is perfect for anyone looking to reset their nervous system, cultivate body self-awareness, and move with greater ease and freedom. Whether you're a seasoned mover or new to body-based practices, you'll be guided through gentle yet powerful exercises designed to soothe the mind, strengthen the body, and awaken your inner vitality.
Expect a supportive, non-judgmental queer-safe space where you can express yourself, tap into your body’s wisdom, and leave feeling grounded, refreshed, and deeply connected.
No experience necessary— bring an open heart and a willingness to move! you may also like to bring a yoga mat, and journal, and please dress for moment.
This Class will begin promptly at 6:30 and will last about an hour.